Power Affirmations - Loving Kindness
Welcome to our Power Affirmations series. This Guided Meditation for Loving Kindness is designed to help balance, mind, body, and spirit. Being loving and kind to self is essential in any productive wellness program. Follow along with this meditative script as you create more positive and loving thoughts. (Please do not listen to this guided meditation while operating a vehicle). Runs approx. 20 minutes with the Zen Project music.
Louisa Mastromarino is a certified counselor educator, certified Reiki Master, certified medium, clinical hypnotherapist, and certified intuitive consultant with over 20 years in the metaphysical field. She has appeared on television and in the publications My Amazing Journey with the Divine, Careers from the Kitchen Table, and Making Marriage a Success. She offers worldwide services and events through distantholistic.com. She is also a recognized medium artist and musician.